Tsandanyama uye kurwadza kwemajoini zvinogona kuita kuti ushaye simba muhupenyu hwezuva nezuva.Apa ndipo panouya hyperthermia. Heating pads imhinduro isina mushonga kumarwadzo nekurwadza pasina kusiya nyaradzo yeimba yako."Kupisa musuru unorwadza kunovandudza kubuda kweropa, izvo zvinowedzera kuwanda kweokisijeni uye zvokudya zvinovaka muviri zvirimo, izvo zvinokurudzira kuporesa kwenyama," anodaro Alyssa Raineri, DPT, Florida-based physical therapist.Iyo yekudziya pad ine matatu ekudziya marongero ekupa kudziya kumakumbo ako, kumashure uye kuzasi kwedumbu.Inowedzerawo tsinga dzeropa, kuwedzera kuyerera kweropa uye kutenderera "kuderedza kuoma uye kurwadziwa."
Pakusarudza pedhi yekudziya, zvakakosha kuti utarise zvaunoda chaizvo zvechigadzirwa-chingave chisina maoko, microwave kudziyisa, kana marwadzo akananga.
Nguva yekutumira: Jun-29-2022